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Productivity

OneThing

A calm, ADHD-friendly focus app that shows exactly one task at a time, with a gentle timer and a no-shame streak.

Genre
Productivity · Health & Fitness
Highlights
Single-task focus · Gentle timer · No-shame streaks · Calm design
Coming soon to the App StorePrivacyTermsSupport

Screenshots

A quick look at OneThing.

OneThing — one thing at a time
OneThing — gentle focus timer
OneThing — small task queue
OneThing — no streak shame
OneThing Pro features

About OneThing

OneThing is a calm focus app for people who feel overwhelmed by traditional to-do lists. Instead of showing every task at once, OneThing surfaces exactly one thing — the next step — so starting feels possible.

Start a calm focus session with one tap. Default 25-minute focus with an optional 5-minute break. Even a short session counts — five minutes is enough to show up.

Build consistency by showing up, not by being perfect. Miss a day? Grace days keep your streak alive. Encouraging copy — never punitive.

The core experience is fully free: one-task home screen, focus timer, task inbox, gentle streak, and calming themes. OneThing Pro adds sync, widgets, custom focus lengths, and more.